We can apply “all things in moderation” to so many aspects of our lives. Our relationship with food can sometimes be a murky area, but living by this standard can help us to fight body image fears.
Constance Rhodes, CEO and Founder of FINDINGbalance, Inc., calls herself a chronic dieter, a moniker most people can identify with at some point in their lives. Constance talks with us about the dangers of becoming a slave to our eating habits, and how we can overcome them.